Mastering Speed with a Strong Posterior Chain – Dr. Neeraj Mehta
Greetings, fitness enthusiasts! Dr. Neeraj Mehta here, delving into the intricate world of human biomechanics and alternative medicine for over three decades.
Tag: #Biomechanics
An Electromyography (EMG) Analysis of How Well the BMXStrength Biomechanics Strength Training Method Corrects Imbalances, Weaknesses, and Dysfunctions in the Body
An Electromyography (EMG) Analysis of How Well the BMXStrength Biomechanics Strength Training Method Corrects Imbalances, Weaknesses, and Dysfunctions in the Body –
The Effect of Stance Width on Muscle Activation during Weighted Squatting: A Comparative Study
The Effect of Stance Width on Muscle Activation during Weighted Squatting: A Comparative Study Dated: 19th December, 2021 Introduction: Weighted squatting is
The Effect of Elbow Flaring between 80%-90% on Shoulder Pain during the Bench Press Exercise vs Elbows are between 55% – 65% angled from body: An Investigation using Electromyography (EMG) vs
Introduction: The bench press is a commonly performed strength training exercise that targets the chest, triceps, and shoulders. However, improper form during
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