Nervotherapy – A Comprehensive Approach to Neural and Fascial Health
Introduction and History of Nervotherapy Nervotherapy is a revolutionary therapy designed to alleviate nerve-related pain, restore function, and enhance mobility through an
The NEEBAL Principle™: A Systematic Approach to Posture, Movement Mechanics, and Symmetry Integrating Science and Tradition
Introduction: Revolutionizing Movement Mechanics Compelling Problem Statement In today’s fast-paced, sedentary world, the prevalence of postural imbalances, movement inefficiencies, and chronic pain
Movement Mechanics Observation (MMO): The Gold Standard in Trainer-Led and AI-Assisted Movement Analysis
Movement Mechanics Observation (MMO): The Gold Standard in Trainer-Led and AI-Assisted Movement Analysis Developed by Dr. Neeraj Mehta and the BodyGNTX Fitness
Supinated vs. Pronated Grip in Cable Triceps Extensions: A Comprehensive Kinematic and Kinetic Analysis
Supinated vs. Pronated Grip in Cable Triceps Extensions: A Comprehensive Kinematic and Kinetic Analysis for Movement Mechanics Understanding When analyzing grip variations
The Impact of Foot Structure on Stability and Performance in Strength Training Exercises
The Impact of Foot Structure on Stability and Performance in Strength Training Exercises American Sports Fitness University Biomechanics Department The Impact of
The Science of Rest Between Exercise Sets: An Evidence-Based Guide
The Science of Rest Between Exercise Sets: An Evidence-Based Judy at American Sports Finess University By Dr. Neeraj Mehta, Ph.D. in Human
Comparative Analysis of Elbow Positioning on Biceps Muscle Activation: A Comprehensive Biomechanical Study
Comparative Analysis of Elbow Positioning on Biceps Muscle Activation: A Comprehensive Biomechanical Study Conducted at BodyGNTX Fitness Institute in Association with American
The Science Behind Bruce Lee’s Kicks: A Biomechanical Analysis
By : Dr. Neeraj Mehta (PhD. Human Biomechanics & Alternative Medicine) Bruce Lee’s mastery of martial arts is not just legendary—it is
Master Your Bench Press with Precision Biomechanics
By Dr. Neeraj Mehta The bench press is a staple exercise in strength training, known for its ability to build upper body
Biomechanics of Yoga: Understanding Lever Systems in Vrikshasana and Trikonasana
Biomechanics of Yoga: Understanding Lever Systems in Vrikshasana and Trikonasana Written by Dr. Neeraj Mehta Biomechanics plays a crucial role in understanding