Case Studies & Transformations | BodyGNTX
Case Studies & Transformations Explore real-world movement corrections, rehab turnarounds, and biomechanical interventions that redefined performance, reduced pain, and restored optimal function.
Movement Mechanics Q&A | March Edition
🛠️ Movement Mechanics Q&A | March Edition MMSx Authority | BodyGNTX Fitness InstituteReal Questions. Science-Backed Solutions. Trainer-Tested Applications. Each month, our team
📚 New Research Spotlight
📚 New Research Spotlight Hip Capsule Loading Under Asymmetry: Biomechanical Insights & Rehab Applications Presented by MMSx Authority | BodyGNTX Fitness InstituteIn
Gait Dysfunction & The Deep Front Line
🏃♂️ Gait Dysfunction & The Deep Front Line Restoring Human Locomotion Through Fascia, Breath & Structural Integration By Dr. Neeraj Mehta, PhDMMSx
Fascial Tension Mapping for Mobility Programming
📊 Fascial Tension Mapping for Mobility Programming Unlocking Movement Through the Sling System & Myofascial Architecture By Dr. Neeraj Mehta, PhDFounder, BodyGNTX
🧠 Mastering Neural Drive in Compound Lifts
Mastering Neural Drive in Compound Lifts Elevating Human Performance Through CNS Priming, Core Activation & Neuromechanical Precision Author: Dr. Neeraj Mehta, PhD
The Hidden Champions of Knee Movement: A Comprehensive Guide to Bursae, Fascia, and Movement Mechanics for Trainers and Coaches
Written by Dr Neeraj Mehta As a movement mechanics educator with over 30 years of experience, a PhD in biomechanics and alternative
The Role of Isometrics in Athletic Performance
By Dr. Neeraj Mehta, PhD (Biomechanics & Alternative Medicine) | BodyGNTX Fitness Institute Introduction: The Power of Isometric Training Isometric training is
Grip Strength & Forearm Activation in Pull-Ups & Deadlifts
By Dr. Neeraj Mehta, PhD (Biomechanics & Alternative Medicine) | BodyGNTX Fitness Institute Introduction: Why Grip Strength Matters Grip strength is a
Spinal Stability: The Key to Injury-Free Training
By Dr. Neeraj Mehta, PhD (Biomechanics & Alternative Medicine), BodyGNTX Fitness Institute Introduction: Why Spinal Stability is the Foundation of Strength Every