Diving deep into human movement: Explore how your body works for peak performance and injury prevention.
Unlocking Peak Performance: A Trainer’s and Coach’s Complete Guide to Running Biomechanics: Written by Dr Neeraj Mehta (PhD. in Human Biomechanics and
Authors: Dr. Neeraj Mehta, PhD, Dr. Santa March, Adam Smith, Dr. Alok Shrivastav (Department of Biomechanics, American Sports Fitness University) Abstract: Hip
Introduction: As the day wound down, a persistent ache settled into my shoulders and neck, a regular aftermath of a long day’s