18 videos found

crunches with ball

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abs workouts Videos

#athleticconditioning,

#ballcrunches,

#ballcrunchfun,

#calisthenicsexercises,

#diagonalthrows,

#explosivecrunches,

#fitnessmotivation,

#fullbodychallenge,

#functionaltraining,

#getfitanywhere,

#kneelingcrunches,

#medicineballmayhem,

#noequipmentworkout,

#overheadthrows,

#standingcrunches,

#strongcore

ball throw crunches

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abs workouts Videos

#absworkout,

#athleticconditioning,

#ballthrowcrunches,

#explosivecore,

#fitnessmotivation,

#fullbodychallenge#calisthenicsexercises,

#functionaltraining,

#getfitanywhere,

#medicineballcore,

#noequipmentworkout,

#strongcore

wrestling triceps push-ups

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Advance Moves

#armworkout,

#bjj,

#calisthenics,

#corestrength,

#explosivepower,

#fitnessmotivation,

#functionaltraining,

#getstrong,

#grappling,

#mma,

#noequipmentworkout,

#pushups,

#pushyourextreme,

#strengthandconditioning,

#tricepsworkout,

#wrestlingtriceps

push-ups & superman extended

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Advance Moves,

Plyometric Workouts

clap push-ups,

decline push-ups,

diamond push-ups,

elevated push-ups,

isometric holds,

negative push-ups,

pike push-ups,

single-leg push-ups,

slow-motion push-ups,

weighted push-ups

Stretch leg push-ups

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Plyometric Workouts

crunches with side to side

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abs workouts Videos

twisting crunches 1

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abs workouts Videos

leg raises in CRUNCH pose

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abs workouts Videos

knee bend CRUNCH

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abs workouts Videos

Side CRUNCH together

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abs workouts Videos

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