Can Menthol Help Fight Alzheimer’s? – New Research Suggests a Link

Can Menthol Help Fight Alzheimer’s? – New Research Suggests a Link By Neeraj Mehta, PhD, Human Biomechanics & Alternative Medicine Recent research

Unveiling Effective Strategies for Correcting Poor Posture: Evidence-Based Insights

Article is written by Dr. Neeraj Mehta (Ph.D. in Human Biomechanics and Alternative Medicine) Ever catch yourself slouching over your phone, feeling

Unlocking Peak Performance: A Trainer’s and Coach’s Complete Guide to Running Biomechanics

Unlocking Peak Performance: A Trainer’s and Coach’s Complete Guide to Running Biomechanics: Written by Dr Neeraj Mehta (PhD. in Human Biomechanics and

Improved Analysis of Hip Muscle Activation: Comparing Barbell Hip Thrusts with Sumo Deadlifts to Determine the Best Exercise Choice

Authors: Dr. Neeraj Mehta, PhD, Dr. Santa March, Adam Smith, Dr. Alok Shrivastav (Department of Biomechanics, American Sports Fitness University) Abstract: Hip

Mindful Nutrition: Evidence-Based Strategies to Alleviate Anxiety and Enhance Mental Health

Intriguing and Focuses on the Gut-Brain Connection:

Anxiety got you down? Turns out, what you eat might be the key to unlocking calm. Dive into the intricate link between your gut and brain, and discover evidence-based strategies to nourish both through mindful eating. Dr. Neeraj Mehta, a biomechanics and alternative medicine expert, reveals the surprising impact of food on your mood and reveals his holistic toolbox for anxiety management.

Conquering Upper Back Imbalances with Precision: Efficacy of the BMXSTRENGTH Technique in a Randomized Controlled Trial

Title: Addressing Upper Back Imbalances: Efficacy of the BMXStrength Technique in a Controlled Trial Abstract: Upper back muscle imbalances lead to postural

Billionaires’ Fitness Secrets: Unleashing Your Inner Titan

Written by Dr. Neeraj Mehta I’ve seen innumerable journeys to physical and emotional well-being as a human biomechanics and alternative medicine expert

Nutrition and Biomechanics: A Synergistic Approach to Enhanced Strength Training Outcomes

Author: Dr. Neeraj Mehta (PhD. Human Biomechanics & Alternative Medicine) & Team Abstract: Strength training, a cornerstone of physical fitness, involves applying