BodyGNTX Academy — 5 online professional certifications in movement science. Study online, pass module tests, earn a verifiable certificate.
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Introduction Squats and lunges are widely recognised as prominent exercises for enhancing muscular strength, power, and agility. Both exercises incorporate dynamic movements
Abstract: This study, led by Dr. Neeraj Mehta, Professor of Exercise Prescription & Corrective Exercise at the Department of Biomechanics, American Sports
Title: Electromyographic Analysis of Shoulder Overhead Press with Mid-Point Pause and Forceful Push: Enhancing Injury Protection, Fast-Twitch Fiber Activation, and Hypertrophy Abstract:
The Effect of Stance Width on Muscle Activation during Weighted Squatting: A Comparative Study Dated: 19th December, 2021 Introduction: Weighted squatting is
Introduction: The bench press is a commonly performed strength training exercise that targets the chest, triceps, and shoulders. However, improper form during
Online courses in movement science
Biomechanics taught as a decision science. Created by MMSx Authority, accredited by the Bureau of Fitness Standards (BFS). Available in English, हिन्दी, Español and عربي.
Push, pull & hinge in practice: every press, pull and hinge read through its decision chain.
View course →BGX-C02 · Professional CertificationWhere trainer and clinician meet: criteria not calendars, the return ladder and a hard line on scope.
View course →BGX-C03 · Professional CertificationDesk-related pain and strain read as mechanical loading, with a workplace programme to fix it.
View course →BGX-C04 · Professional CertificationWhole-food and plant-forward nutrition for the whole person, taught on the evidence and inside a clear scope.
View course →BGX-C05 · Professional CertificationNatural, whole-person approaches to well-being, taught with evidence, safety and clear referral.
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BodyGNTX Institute of Biomechanics & Movement Performance
Advancing human movement through science and application.