Title: The Effects of the BMXStrength® Technique on Muscle Activation
Authors & Researchers: Abstract This study, conducted on October 19, 2020, at the American Sports Fitness University in Columbus, Ohio, USA, aimed
Tag: #MuscleEngagement
The Effect of Stance Width on Muscle Activation during Weighted Squatting: A Comparative Study
The Effect of Stance Width on Muscle Activation during Weighted Squatting: A Comparative Study Dated: 19th December, 2021 Introduction: Weighted squatting is
The Effect of Elbow Flaring between 80%-90% on Shoulder Pain during the Bench Press Exercise vs Elbows are between 55% – 65% angled from body: An Investigation using Electromyography (EMG) vs
Introduction: The bench press is a commonly performed strength training exercise that targets the chest, triceps, and shoulders. However, improper form during