Title: The Effects of the BMXStrength® Technique on Muscle Activation

Authors & Researchers: Abstract This study, conducted on October 19, 2020, at the American Sports Fitness University in Columbus, Ohio, USA, aimed

The Effects of BMXStrength Strength Training Technique on the Development of the Lower Head of the Chest Muscles in Males

Male Lower-Chest Muscle Growth as Affected by the Strength-Training Method Known as BMXStrength Introduction: In this introductory section, we learned that the