Movement Mechanics: Integrating the NEEBAL Principle, Fascia, Sling Systems, and Chakra Alignment

A Comprehensive Approach to Movement Mechanics: Integrating the NEEBAL Principle, Fascia, Sling Systems, and Chakra Alignment Introduction Imagine harnessing not only the

Understanding Spiral Systems, Sling Systems, and Fascia: The Foundations of Movement Mechanics

At BodyGNTX Fitness Institute, we delve into the science of movement mechanics, focusing on the key systems that underpin human function: Spiral