The NEEBAL Principle™: A Systematic Approach to Posture, Movement Mechanics, and Symmetry Integrating Science and Tradition

Introduction: Revolutionizing Movement Mechanics Compelling Problem Statement In today’s fast-paced, sedentary world, the prevalence of postural imbalances, movement inefficiencies, and chronic pain

Movement Mechanics Observation (MMO): The Gold Standard in Trainer-Led and AI-Assisted Movement Analysis

Movement Mechanics Observation (MMO): The Gold Standard in Trainer-Led and AI-Assisted Movement Analysis Developed by Dr. Neeraj Mehta and the BodyGNTX Fitness

Biomechanics of Yoga: Understanding Lever Systems in Vrikshasana and Trikonasana

Biomechanics of Yoga: Understanding Lever Systems in Vrikshasana and Trikonasana Written by Dr. Neeraj Mehta Biomechanics plays a crucial role in understanding