Category: Injury Rehab

Navigate the path to recovery and reclaim your strength with our Injury Rehab category. Designed to provide guidance and support during the rehabilitation process, this category offers a wealth of resources, tips, and expert insights to help you overcome injuries and regain optimal function. Whether you’re recovering from a sports-related injury, surgery, or accident, our comprehensive content covers everything from exercises and stretches to rehabilitation techniques and injury prevention strategies. Empower yourself to heal effectively and return to an active, pain-free lifestyle with our Injury Rehab category.

Understanding Spiral Systems, Sling Systems, and Fascia: The Foundations of Movement Mechanics

At BodyGNTX Fitness Institute, we delve into the science of movement mechanics, focusing on the key systems that underpin human function: Spiral

ABOUT:

Dr. Neeraj Mehta, PhD Fitness Therapist | Researcher | Educator

With over 30 years of pioneering experience in fitness therapy and a PhD in Human Biomechanics and Alternative Medicine, Dr. Neeraj Mehta stands at the forefront of transforming lives through precision and evidence-based practices.

Accomplishments:

Proficient and certified across 14 diverse fitness disciplines including Pilates, martial arts, yoga, herbalism, naturopathy, and more, Dr. Neeraj Mehta brings a wealth of expertise and comprehensive knowledge to his practice. Additionally, as a leading figure at GFFI Fitness Academy in India, he is actively shaping the future of fitness professionals.
As the Technical Head of the American Sports Fitness University (USA), Biomechanics Department, he contributes significantly to advancing global fitness education.
Founder of BodyGNTX LLC, a distinguished center specializing in research, clinical excellence, and personalized solutions in health and movement science. Dr. Neeraj Mehta consults and assesses clients experiencing injuries or chronic pain, offering specialized physical therapy and expert consultations aimed at restoring wellness and mobility.

Mission: Dr. Mehta's mission at BodyGNTX is to unlock the science of human movement through rigorous research, collaboration, and evidence-based methodologies. His expertise transcends boundaries, impacting lives through insightful articles, in-depth research, exercise video libraries, and informative books aimed at precision-driven transformations.

Join Dr. Neeraj Mehta on a transformative journey at bodygntx.com, where precision meets the art of holistic wellness.

Dr. Neeraj Mehta’s Media Presence

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