research article Archives - BodyGNTX | Biomechanics & Holistic Health

Title: The Synergistic Effects of Combined Strength and Sprint Training on Muscle Activation Patterns

Abstract This study investigated the effects of combined strength and sprint training on muscle activation patterns in 22 participants (15 males and

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With over 30 years of pioneering experience in fitness therapy and a PhD in Human Biomechanics and Alternative Medicine, Dr. Neeraj Mehta stands at the forefront of transforming lives through precision and evidence-based practices.

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