Welcome to the BodyGNTX Research Hub!
Explore our collection of pioneering research articles and studies in movement mechanics, biomechanics, and fitness optimization. Dr. Neeraj Mehta, a renowned authority in this field, has contributed groundbreaking insights, offering a wealth of knowledge for professionals and researchers.
Join Our Research Community: Contribute to our growing repository of research. Share your studies, analyses, and findings in movement mechanics, strength training, injury prevention, and performance enhancement. Become a part of our vibrant community dedicated to advancing human movement science.
Publish Your Research: We offer a platform for researchers to showcase their work. Submit your scholarly articles and studies for publication. Collaborate with us to expand the frontiers of knowledge in fitness, biomechanics, and related fields.
Become a Contributor: Passionate about advancing research in movement mechanics? Join us as a contributor. Let’s create a space where diverse perspectives drive innovation and shape the future of fitness and biomechanics.
Get Involved: Connect with us for collaboration opportunities or to submit your research articles. Let’s work together to elevate the understanding of human movement.
Contact Us: For inquiries or to submit articles, please reach out to us at [neeraj.gffi@gmail.com].
Check the Latest Researches & Articles
- The Hidden Champions of Knee Movement: A Comprehensive Guide to Bursae, Fascia, and Movement Mechanics for Trainers and CoachesWritten by Dr Neeraj Mehta As a movement mechanics educator with over 30 years of experience, a PhD in biomechanics and alternative
- The Role of Isometrics in Athletic PerformanceBy Dr. Neeraj Mehta, PhD (Biomechanics & Alternative Medicine) | BodyGNTX Fitness Institute Introduction: The Power of Isometric Training Isometric training is
- Grip Strength & Forearm Activation in Pull-Ups & DeadliftsBy Dr. Neeraj Mehta, PhD (Biomechanics & Alternative Medicine) | BodyGNTX Fitness Institute Introduction: Why Grip Strength Matters Grip strength is a
- Spinal Stability: The Key to Injury-Free TrainingBy Dr. Neeraj Mehta, PhD (Biomechanics & Alternative Medicine), BodyGNTX Fitness Institute Introduction: Why Spinal Stability is the Foundation of Strength Every
- Movement Mechanics: Integrating the NEEBAL Principle, Fascia, Sling Systems, and Chakra AlignmentA Comprehensive Approach to Movement Mechanics: Integrating the NEEBAL Principle, Fascia, Sling Systems, and Chakra Alignment Introduction Imagine harnessing not only the
- The Science and Tradition of Optimal Sleeping Posture: Insights for Movement Mechanics SpecialistsThe Science and Tradition of Optimal Sleeping Posture: Insights for Movement Mechanics Specialists Sleep is not merely a passive state; it is
- Ring Push-Ups vs. Traditional Push-Ups: A Biomechanical Perspective on Mastering Movement MechanicsRing Push-Ups vs. Traditional Push-Ups: A Biomechanical Perspective on Mastering Movement Mechanics Abstract Push-ups are foundational exercises in fitness, renowned for their
- Understanding Spiral Systems, Sling Systems, and Fascia: The Foundations of Movement MechanicsAt BodyGNTX Fitness Institute, we delve into the science of movement mechanics, focusing on the key systems that underpin human function: Spiral
- BMXStrength®: A Journey Through Movement, Science, and Holistic TrainingBMXStrength®: A Journey Through Movement, Science, and Holistic Training Fitness has undergone remarkable transformations over the decades, but the essence of movement
- Nervotherapy – A Comprehensive Approach to Neural and Fascial HealthIntroduction and History of Nervotherapy Nervotherapy is a revolutionary therapy designed to alleviate nerve-related pain, restore function, and enhance mobility through an
- The NEEBAL Principle™: A Systematic Approach to Posture, Movement Mechanics, and Symmetry Integrating Science and TraditionIntroduction: Revolutionizing Movement Mechanics Compelling Problem Statement In today’s fast-paced, sedentary world, the prevalence of postural imbalances, movement inefficiencies, and chronic pain
- Movement Mechanics Observation (MMO): The Gold Standard in Trainer-Led and AI-Assisted Movement AnalysisMovement Mechanics Observation (MMO): The Gold Standard in Trainer-Led and AI-Assisted Movement Analysis Developed by Dr. Neeraj Mehta and the BodyGNTX Fitness
- Supinated vs. Pronated Grip in Cable Triceps Extensions: A Comprehensive Kinematic and Kinetic AnalysisSupinated vs. Pronated Grip in Cable Triceps Extensions: A Comprehensive Kinematic and Kinetic Analysis for Movement Mechanics Understanding When analyzing grip variations
- The Impact of Foot Structure on Stability and Performance in Strength Training ExercisesThe Impact of Foot Structure on Stability and Performance in Strength Training Exercises American Sports Fitness University Biomechanics Department The Impact of
- The Science of Rest Between Exercise Sets: An Evidence-Based GuideThe Science of Rest Between Exercise Sets: An Evidence-Based Judy at American Sports Finess University By Dr. Neeraj Mehta, Ph.D. in Human
- Comparative Analysis of Elbow Positioning on Biceps Muscle Activation: A Comprehensive Biomechanical StudyComparative Analysis of Elbow Positioning on Biceps Muscle Activation: A Comprehensive Biomechanical Study Conducted at BodyGNTX Fitness Institute in Association with American
- The Science Behind Bruce Lee’s Kicks: A Biomechanical AnalysisBy : Dr. Neeraj Mehta (PhD. Human Biomechanics & Alternative Medicine) Bruce Lee’s mastery of martial arts is not just legendary—it is
- Master Your Bench Press with Precision BiomechanicsBy Dr. Neeraj Mehta The bench press is a staple exercise in strength training, known for its ability to build upper body
- Biomechanics of Yoga: Understanding Lever Systems in Vrikshasana and TrikonasanaBiomechanics of Yoga: Understanding Lever Systems in Vrikshasana and Trikonasana Written by Dr. Neeraj Mehta Biomechanics plays a crucial role in understanding
- Advanced Techniques for Enhanced Mobility and FlexibilityWritten by Dr. Neeraj Mehta (Phd Human Biomechanics & Alternatuve Medicine), CEO: GFFI Fitness Academy, Professor at American Sports Fitness University Science-Backed