Nervotherapy – A Comprehensive Approach to Neural and Fascial Health
Introduction and History of Nervotherapy Nervotherapy is a revolutionary therapy designed to alleviate nerve-related pain, restore function, and enhance mobility through an
Category: Uncategorized
Supinated vs. Pronated Grip in Cable Triceps Extensions: A Comprehensive Kinematic and Kinetic Analysis
Supinated vs. Pronated Grip in Cable Triceps Extensions: A Comprehensive Kinematic and Kinetic Analysis for Movement Mechanics Understanding When analyzing grip variations
Comparative Analysis of Elbow Positioning on Biceps Muscle Activation: A Comprehensive Biomechanical Study
Comparative Analysis of Elbow Positioning on Biceps Muscle Activation: A Comprehensive Biomechanical Study Conducted at BodyGNTX Fitness Institute in Association with American
The Science Behind Bruce Lee’s Kicks: A Biomechanical Analysis
By : Dr. Neeraj Mehta (PhD. Human Biomechanics & Alternative Medicine) Bruce Lee’s mastery of martial arts is not just legendary—it is
Master Your Bench Press with Precision Biomechanics
By Dr. Neeraj Mehta The bench press is a staple exercise in strength training, known for its ability to build upper body
Biomechanics of Yoga: Understanding Lever Systems in Vrikshasana and Trikonasana
Biomechanics of Yoga: Understanding Lever Systems in Vrikshasana and Trikonasana Written by Dr. Neeraj Mehta Biomechanics plays a crucial role in understanding
Living Well with Multiple Sclerosis: A Guide to Optimal Health
Living Well with Multiple Sclerosis: A Guide to Optimal Health Introduction Hi there! Dr. Neeraj Mehta here, a specialist in human biomechanics
GLP-1 Receptor Agonists: Weight Loss and Biomechanical Benefits
Introduction by Dr. Neeraj Mehta, PhD As a specialist in both alternative medicine and biomechanics, I’m frequently asked about weight loss strategies
Muscle as an Organ for Longevity: Insights from Dr. Neeraj Mehta
Introduction: Exploring the profound impact of muscles on overall health and longevity, Dr. Neeraj Mehta, a highly respected expert in human biomechanics
HIIT & Endurance Session
HIIT & Endurance Circuit 1 1. Mountain Climbers – 30 seconds 2. Russian Twists – 20 reps (10 each side) 3. Jump